RUN YOUR GOAL RACE
I do not believe in a one-size-fits-all approach. Every runner is different, which means each of us needs a plan that will bring out our best running self. Some of us can only run 3 days a week, while others can run 6. Some runner may need higher mileage to break through barriers, while others may get injured with more that a certain amount of miles per week. Prone to injury? Travel a lot? Kids, work, busy life? All of these things require different focuses and ancillary training that fit your goals. There is no one right way to train but I seek to find the way that works best for you. My hope is that I can custom tailor a plan that works around your life and not change your life to work around your plan.
JOSE DEL RISCO
I believe the one thing that you will find that you will like most about me is my approach to ensuring you are getting the necessary attention you need to succeed. Unlike some of the elite coaches, you will find that I am a lot like you. I have not qualified to run the Boston Marathon, I have not won any races or awards. My strengths are not in what I have done as a runner, but what I have learned as a coach and what I can share with you to help you succeed with your goals.
My focus will always be, how can we make your plan work around your life. What adjustments do we need to make to accommodate changes? How do we prevent injuries, burnout, and setbacks? What information do you need to assist you with your next accomplishments?
As an RRCA Certified Coach, you are guaranteed that you will be working with someone who is absolutly prepared to answer all your questions and help you to Run Your Goal Run and succeed.
Custom Training Plans
Custom Training Plans are individualized schedules designed by your coach. These plans are tailored specifically for you, designed to help you reach your goals and stay healthy.
Workouts customized to your running background and abilities
Individualized training paces for every workout
Manage your training on the Bird App
Schedules created based on your life priorities
Run Your Goal Race Coaching is proud to partner with other business that work together with us to form a synergistic relationship. In addition to the custom tailored running coaching, we highly recommend the following business to meet your other needs to make your running experience complete.
Dick Pond Athletics is the oldest running specialty store in the nation serving Chicagoland with top quality running products at great prices. Since 1969, our running shoe and sports apparel shop has been outfitting runners with shoes, apparel, and accessories
Our goal is to work together with the patient to not only recover, but return them to their sport or activity in a better condition than they came to us in. Dr. Lindsey Wienckowksi and Dr. Brandon Polaskey use a combination of adjustments, manual therapy, and rehabilitation exercises to improve specific movements and strength according to the patient’s needs.